For just $99 (a 90% savings on most programs) you get lifetime access to anything you want! From my super popular glute program (Athletic Glutes), to my most used program (New to Mobility) to my brand new Challenge (No Excuses) there’s literally something for EVERYONE.

So if you have been waiting for the perfect time to get moving or to load up on your fitness programs as you plan for the year ahead, look no further!

Below is a quick breakdown of each program:
Athletic Glutes: Time to work on our ASSets! This program is designed to strengthen and BUILD your booty with 6 different 20 min workouts

Ab-alicious: No boring crunches over here — these classes are a FUN and effective way to spice up your core routine! 6 classes, 5 – 15 minutes long, perfect as a standalone workout or addition to your existing routine!

No Excuses: Month long, beginner friendly, 15-min workouts 5x week

Momentum: Month long, advanced beginner, 15-20 min workouts 5x week

The Essentials: 4-week, intermediate program to build your at home routine for strength, endurance, and mobility

Get Strong: 4 week, progressive intermediate program designed to GET STRONG in the comfort of your home.

New to Mobility: This 7 day program will teach you all of the basics, exploring what exactly mobility is and how it should feel in your body.

Mobility for Better Sex: With 4 specialized classes, Mobility for Better Sex is designed to do just that. Because, not to state the obvious, but you deserve to have GREAT sex!⁣

Pain Relief Mobility: In just 10 minutes or less, these 9 pain relief classes are the perfect way to address a trouble spot and experience immediate relief.

Mobility for Every Mood: from stress to anxiety, these 7 workouts address specific moods to help you move through the feelings and find relief!

In the Gym Strength: Month long strength program for intermediate movers. Designed to build strength in the gym with 3 workouts per week.

In the Gym Warm-Ups: 6 workouts designed to get your body ready for specific training days. From upper body to lower body or even cardio day, this program has you covered.

SMARTTraining: 4 week training program for advanced movers. Designed specifically for those interested in training like Kaisa.

6-Week Nutrition Guide: 6-week meal plan to complement your training! Including breakfast, lunches, dinner, pre/post-workout snacks, and weekly grocery lists.