CELEBRATE YOUR BODY WITH MOVEMENT IN 2022!

GET STARTED TODAY!

Introducing our JUST MOVE membership! Today, there are 243 on-demand, at-home workouts that fit any mood, any activity level, and any body! With new workouts added every week to keep things fresh, fun, and feeling good!

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Video Reviews

A CURATED TEAM OF THE BEST TRAINERS

Meet our diverse Team of certified instructors that offer an awesome variety of movement to spice up your workout routine!

Kaisa Keranen

Mobility, strength, cardio, bodyweight

Kisha Vaughan

Dance

Tyler Hutchison

Strength

Phillip Berry

Strength, cardio

Ashley Davies

Cardio, strength, bodyweight

Ashish Arora

Yoga

Andrew Bueno

Kettlebell, bodyweight

Elena Cheung

Yoga

Anthony Meray

Strength

Rachel Goodner

Cardio, yoga, barre

Aaliyah Earvin

Cardio, boxing, yoga

Darsenio Hunter

Cardio, strength, bodyweight

Kk Jackson

Cardio, yoga

Brittany Love

Bands, cardio

Abiola Akanni

Yoga

Hannah Hutson

Kettlebell, bodyweight

Robel Woldu

Strength

Marcus Wells

Strength

Paris Lee

Dance

Shab Ghaibi

Prenatal

NEW WEEKLY WORKOUTS TO FIT ANY MOOD

From dumbbells, bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance!

STRENGTH

BODYWEIGHT

CARDIO

MOBILITY

YOGA

DANCE

AND MORE!

JOIN THE TEAM TODAY!

412 Reviews for JUST MOVE Membership

“I absolutely love how real and truthful you are. Thank you.”

— Amy M.

“I love the pace, review fo steps, repeats, and directions.”

— Chantale R.

“absolutely love this. I use it s a warm up and a cool down before and after my kickboxing class. To be honest i sue it after strength training too. it feels so good to stretch and move those muscles!!! Thank you for doing what you do!!”

— Debbie S.

“Hi Kaisa, I'm currently doing a 30 day program intermediate and I love the workouts. I have Osteoarthritis in both hips. I have a hip replacement in my right hip which feels great! The left hip will need to be done but I wanted to get myself healthy and strong before I do that. I have limited movement in my left hip so I make sure not to push that side too much but work on strengthening it. I'm very happy I found you on Instagram and join the Kaisa movement because each day I feel happier and stronger. Thank you, Deborah”

— Deborah D.

“I am so thankful for this program! I have led a sedentary life for a few years and had a knee injury. This is the exact ticket that I needed to get on the road to an active life again!”

— Barbara A.

“just back to exercise after a 2 month break. i am 67. this class was perfect for me. loved Rachel"s teaching style!”

— lee w.

“Always the perfect balance of a workout and it’s super fun to do!”

— Elizabeth A.

“I purchased the Mobility Strength class last year and it quickly became my favorite workout. I recently upgraded to a Just Move membership and it is fantastic. Kaisa is a wonderful teacher and I feel so good after every workout. I love the variety of instructors and class types. My membership is worth every penny. Thanks!”

— Veronica C.

“Fun and moves easy to pick up :-)”

— Emma C.

“Love this”

— Sarah J.

“JUST MOVE is a lifesaver. There is every kind of workout, every length, for every level. Life can get in the way sometimes, but as soon as I get back into my JUST MOVE stretches and movements, my body feels so good. Absolutely the best money you will ever spend on a program.”

— Elizabeth W.

“LOVE this. Nice way to wake up my body.”

— Donna P.

“Fun, challenging, it worked for me as I am a totally beginner with recovery issues and how to get inshope with limits right now. Thank you”

— Jennifer R.

“Great and challenging. Great explanations”

— Sari M.

“This workout feels so good!”

— Angela W.

“Very excited to complete the workout for the first time in some time.”

— Kaaren Y.

“Excellent workout - versatile, comprehensive and fun!”

— Silvia R.

“I’ve been using Kaisafit on and off since the pandemic and it’s been absolutely wonderful. Anytime I get ready to start a new workout routine I take a week and do a ton of mobility first which helps ease my body into the new routine!! Hips are more flexible now than when I was in my 20’s!!!”

— Tameika A.

“Loved it , thank you 🙏 I have rheumatoid so this has been perfect”

— Samantha N.

“It's quick and I still broke a sweat!”

— Marie C.

“That was fun!”

— Christine M.

“I love Kaisa's style and approach to be so welcoming and encouraging. Her beginner series is really for someone who has never worked out or hasn't in a very long time. I decided to give myself grace and start where I am rather than where I wish that I was. Because of that, I can now see my progress and know that eventually I'm going to be where I want to be!”

— Lindy S.

“Very easy to follow, i like this so much.”

— Jutta H.

Browse All 412 Reviews