Mobility for Better Sex

$60

Connect with your body, move with intention, and prioritize your physical and emotional needs.

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Mobility for Better Sex Includes

Lifetime Access

Mobility for Better Sex

You read that right šŸ˜

With 4 specialized classes, Mobility for Better Sex is designed to do just that. Because, not to state the obvious, but you deserve to have GREAT sex!ā£

ā£And so much of that comes from feeling comfortable & confident in your body.ā£

ā£That is why I created Mobility for Better Sex.ā£ Designed to help you connect with your body, move with intention, and prioritize your physical and emotional needs.

These mobility flows are short and can be done on your own or maybe as a little foreplay moment with your partner ā£šŸ˜

ā£And letā€™s be honest, sex can really feel like a sport sometimes. How you feel in your body can hinder being in the mood, and your movementā€¦ā£

So if youā€™re ready to spice things up and get a little more mobile for sex & beyond, look no further!ā£

MOBILITY FOR BETTER SEX
14:44

Mobility for Better Sex

Mobility

Mobility for Better Sex

The goal of this routine is to help you open up your hips, but it also wants to help you connect to your body, play around with movement, and figure out what feels GOOD!

Mobility
12:15

Foreplay Fitness

Mobility

Foreplay Fitness

Power, stamina, control ā€“ all necessary for sex (and any other workout). This quick strengthening mobility routine will leave you feeling powerful and ready for anything.

Mobility
14:58

Bedroom Body Bliss

Mobility

Bedroom Body Bliss

Want a perfect bedroom body? Put your body in bed (or on the floor, if you want a deeper stretch!), and try this gentle, mobilizing routine to get your hips and back perfectly loose and relaxed.

Mobility
16:44

Sensual Stretch

Mobility

Sensual Stretch

Let's go a little deeper in this stretching flow. We're going to play with movements centered on the pelvis and hips to help you reconnect and feel good.

Mobility