Mobility for Better Sex
$60
Connect with your body, move with intention, and prioritize your physical and emotional needs.
Mobility for Better Sex Includes
Mobility for Better Sex
You read that right š
With 4 specialized classes, Mobility for Better Sex is designed to do just that. Because, not to state the obvious, but you deserve to have GREAT sex!ā£
ā£And so much of that comes from feeling comfortable & confident in your body.ā£
ā£That is why I created Mobility for Better Sex.ā£ Designed to help you connect with your body, move with intention, and prioritize your physical and emotional needs.
ā£And letās be honest, sex can really feel like a sport sometimes. How you feel in your body can hinder being in the mood, and your movementā¦ā£
Mobility for Better Sex
Mobility for Better Sex
The goal of this routine is to help you open up your hips, but it also wants to help you connect to your body, play around with movement, and figure out what feels GOOD!
Foreplay Fitness
Foreplay Fitness
Power, stamina, control ā all necessary for sex (and any other workout). This quick strengthening mobility routine will leave you feeling powerful and ready for anything.
Bedroom Body Bliss
Bedroom Body Bliss
Want a perfect bedroom body? Put your body in bed (or on the floor, if you want a deeper stretch!), and try this gentle, mobilizing routine to get your hips and back perfectly loose and relaxed.
Sensual Stretch
Sensual Stretch
Let's go a little deeper in this stretching flow. We're going to play with movements centered on the pelvis and hips to help you reconnect and feel good.