Do you feel like challenging yourself with a fun new workout format? Grab a dumbbell and hit the mat with Kaisa for this 16-minute cardio and strength workout. Five moves, five reps, and five rounds complete this fiery beginner-level burn!
Do you feel like challenging yourself with a fun new workout format? Grab a dumbbell and hit the mat with Kaisa for this 16-minute cardio and strength workout. Five moves, five reps, and five rounds complete this fiery beginner-level burn!