Keep it up, Team! On Day 8, you’ll hopefully be able to feel yourself getting stronger and more powerful. Make sure that you’re still checking in with yourself though, and make adjustments as needed. Only push through discomfort and never pain!
Keep it up, Team! On Day 8, you’ll hopefully be able to feel yourself getting stronger and more powerful. Make sure that you’re still checking in with yourself though, and make adjustments as needed. Only push through discomfort and never pain!