We’re multi-tasking in this workout! Follow Kaisa as she warms up with some grounded core work, then heads into a heart-pumping cardio flow. Grab a chair and a blanket or cushion, and let’s do this team!
We’re multi-tasking in this workout! Follow Kaisa as she warms up with some grounded core work, then heads into a heart-pumping cardio flow. Grab a chair and a blanket or cushion, and let’s do this team!