The Flash and Coach Kaisa are here to take you through this wild workout! They’ll lead you and your favorite adult through a warm up, fun animal-inspired workout, and cool down in less than 8 minutes.
JOIN THE TEAM TODAY!
Get instant access to hundreds more workouts in the JUST MOVE library.WORKOUTS TO FIT ANY MOOD
From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts
MOBILITY
CARDIO
STRENGTH
YOGA
DANCE
