Tasheon Chillous

Tasheon’s Workouts

05:14
Start

Standing Paddle

Cardio
05:09
Start

Energy Release

Cardio Pillow
05:11
Start

Sitting Core Strength

Core Chair
04:57
Start

Cardio with Pillow

Cardio
04:46
Start

Seated Arm Strength

Strength Chair
05:26
Start

Twist and Reach

Core
05:05
Start

Simple Standing Cardio

Cardio
Just Move is a workout library featuring Kaisa and her favorite instructors. Workouts for everybody & every body!