This cardio workout will get your heart rate up and body feeling GOOD! Kaisa will lead you through a warm-up, cardio workout, and cool-down. Give it all you’ve got and leave everything on the mat!
Steady Sweat
JOIN THE TEAM TODAY!
Get instant access to hundreds more workouts in the JUST MOVE library.MOVEMENT FOR EVERYBODY AND EVERY BODY!
GET STARTED TODAY!
Introducing our JUST MOVE membership! Today, there are [workout_count] on-demand, at-home workouts that fit any mood, any activity level, and any body! With new workouts added every week to keep things fresh, fun, and feeling good!
SIGN UP NOW BROWSE LIBRARYJOIN THE TEAM AND START MOVING TODAY!
50% OFF FOR A LIMITED TIME
Annual Membership
On-demand library of home workouts
Exclusive access to the JUST MOVE Facebook Community
Workouts added weekly
Curated workouts and trainers
Monthly Membership
$20 Billed Monthly
Enjoy all the features of the Just Move membership billed monthly
Cancel at any time!
MONEY-BACK GUARANTEE! If you don’t love this after your first few workouts, email us and we’ll give you a full refund.