This cardio workout will get your heart rate up and body feeling GOOD! Kaisa will lead you through a warm-up, cardio workout, and cool-down. Give it all you’ve got and leave everything on the mat!
This cardio workout will get your heart rate up and body feeling GOOD! Kaisa will lead you through a warm-up, cardio workout, and cool-down. Give it all you’ve got and leave everything on the mat!