Every Wednesday at 10am PST join Kaisa for a LIVE mobility workout on Youtube. The workout will be added to the challenge.
If you can’t join, don’t worry! Try this prerecorded workout.
Every Wednesday at 10am PST join Kaisa for a LIVE mobility workout on Youtube. The workout will be added to the challenge.
If you can’t join, don’t worry! Try this prerecorded workout.