Every Wednesday at 10am PST join Kaisa for a LIVE mobility workout on Youtube. The workout will be added to the challenge.
If you can’t join, don’t worry! Try this prerecorded workout.
LIVE Workout
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Introducing our JUST MOVE membership! Today, there are [workout_count] on-demand, at-home workouts that fit any mood, any activity level, and any body! With new workouts added every week to keep things fresh, fun, and feeling good!
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