Freestyle – Down Dog

Level: Any Level Duration: 10:21 Tags: Mobility Equipment: None Instructor: Kaisa Keranen

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Like all of our Freestyles, this class is all about building confidence and connecting to your body! Feel free to pause at any point and follow your own flow!

Freestyle – Down Dog

START MOVING TODAY!

Get instant access to this workout and hundreds more in the JUST MOVE library

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AT-HOME WORKOUTSFOR EVERY FITNESS LEVELSign up for unlimited access to hundreds of strength, mobility, and cardio workoutsled by Kaisa and her hand-picked Team of coaches.

AT-HOME WORKOUTS
FOR EVERY FITNESS LEVEL
Sign up for unlimited access to hundreds of strength, mobility, and cardio workouts
led by Kaisa and her hand-picked Team of coaches.