It’s time to work on those hips! This yoga flow focuses on strengthening and opening your hips, as well as the core and lower body muscles that support them.
Hips Don’t Lie
JOIN THE TEAM TODAY!
Get instant access to hundreds more workouts in the JUST MOVE library.WORKOUTS TO FIT ANY MOOD
From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts
MOBILITY
CARDIO
STRENGTH
YOGA
DANCE
