Coach Anthony will lead you through a dynamic dumbbell workout to get you PUMPED. All you need is two dumbbells on the lighter side (5-20 lbs.). Get your grip and let’s go!
Dumbbell Complex
JOIN THE TEAM TODAY!
Get instant access to hundreds more workouts in the JUST MOVE library.WORKOUTS TO FIT ANY MOOD
From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts
MOBILITY
CARDIO
STRENGTH
YOGA
DANCE
