How hard can you push yourself today? Because we are CRANKING up the intensity in this short, spicy cardio workout. Kaisa takes you through a few circuits of beginner-friendly interval training; 20 seconds on, 10 seconds off. Let’s GO!
How hard can you push yourself today? Because we are CRANKING up the intensity in this short, spicy cardio workout. Kaisa takes you through a few circuits of beginner-friendly interval training; 20 seconds on, 10 seconds off. Let’s GO!