You’re guaranteed to sweat in this strength and bodyweight Tabata workout with Rachel. You’ll need a set of light and medium weight dumbbells, and a sturdy chair if you want to modify some of the elevated exercises.
You’re guaranteed to sweat in this strength and bodyweight Tabata workout with Rachel. You’ll need a set of light and medium weight dumbbells, and a sturdy chair if you want to modify some of the elevated exercises.