Join Kaisa for this super short cardio workout! Each move builds on itself to increase difficulty and create a smooth flow. Perfect for squeezing some gentle movement into your busy day.
Building Up
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Introducing our JUST MOVE membership! Today, there are [workout_count] on-demand, at-home workouts that fit any mood, any activity level, and any body! With new workouts added every week to keep things fresh, fun, and feeling good!
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