Grab a pair of dumbbells & get ready to climb a ladder of ab-tastic, core-crushing moves with Coach Kaisa. Feel the burn as you row, rotate, and bicycle your way to a stronger core.
JOIN THE TEAM TODAY!Get instant access to hundreds more workouts in the JUST MOVE library.
WORKOUTS TO FIT ANY MOOD
From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts