A Special Offer for Listeners of SHE
Use the coupon code SHE for $20 OFF a Just Move subscription.
Use that as a discount on a full year of movement, or for a free month on the $20/month plan. Try it out and cancel at any time.
A GROWING WORKOUT LIBRARY FEATURING KAISA AND HER FAVORITE INSTRUCTORS!
GET STARTED TODAY!
Introducing our JUST MOVE membership! Today, there are 722 on-demand, at-home workouts that fit any mood, any activity level, and any body! With new workouts added every week to keep things fresh, fun, and feeling good!
SIGN UP NOW BROWSE LIBRARY
Lisa
Barbara
Mary
Cristina
Camille
Richard
Tamera
Evonn
Veronica
Adia
Erica
Leah
Elizabeth
Emily
Veronica
Judith
Yana
Kelley
Dana
Letica
Marina
Bridget
Patricia
Elizabeth
Emily
Tara
Sharilyn
Andrea
Daisy
Jessi
Karen
Edwina
Danielle
Carly
Ann
Katie
Jeanette
Marnie
Ena
Lisa
Jordan
Marisa
Courtney
Josephine
Adriane
Nathalie
Tangela
Renee
Elana
Samantha
Desserai
Leah
Colleen
Ali
Ann
SJ
Elizabeth
Kaylee
Lisa
Barri
A CURATED TEAM OF THE BEST TRAINERS
Meet our diverse Team of certified instructors that offer an
awesome variety of movement to spice up your workout routine!
Kaisa Keranen
Mobility, strength, cardio, bodyweight
Kisha Vaughan
Dance
Tyler Hutchison
Strength
Phillip Berry
Strength, cardio
Ashley Davies
Cardio, strength, bodyweight
Ashish Arora
Yoga
Andrew Bueno
Kettlebell, bodyweight
Elena Cheung
Yoga
Anthony Meray
Strength
Rachel Goodner
Cardio, yoga, barre
Aaliyah Earvin
Cardio, boxing, yoga
Darsenio Hunter
Cardio, strength, bodyweight
Kk Jackson
Cardio, yoga
Brittany Love
Bands, cardio
Abiola Akanni
Yoga
Hannah Hutson
Kettlebell, bodyweight
Robel Woldu
Strength
Marcus Wells
Strength
Paris Lee
Dance
Shab Ghaibi
Prenatal
NEW WEEKLY WORKOUTS TO FIT ANY MOOD
From dumbbells, bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance!
STRENGTH
BODYWEIGHT
CARDIO
MOBILITY
YOGA
DANCE
AND MORE!
JOIN THE TEAM TODAY!
1,008 Reviews for JUST MOVE Membership
“Love it!”
— Elizabeth W.
“Nice start to my Sunday”
— Julie M.
“Just Move workouts have become my fuel.
They challenge me, ground me, and fire me up every single time. I feel myself getting stronger week after week, both physically and mentally. These workouts aren’t just part of my routine anymore… they are my foundation.
I show up, I move, I grow.
And honestly? I can’t imagine my life without Just Move now. Thank you!”
— Marjolein I.
“Amazing mobility and stretching I will definitely use this to loosen up by body so I can compete at the highest level.”
— Megan T.
“I am grateful for Kaisa to get me back into movement after a time of lapse in practice. These workouts are easy to work into the daily routine, inclusive, approachable and so encouraging. Deep appreciation for JUST MOVE. Thank you”
— leslee p.
“I'm 62 and had to modify the flat sit up a little but am so happy I have made it to the 2nd week and have not missed a workout.”
— Lisa W.
“Love the variety of workouts. Keeps me motivated in the morning.”
— Patricia C.
“Love this site!!! Also, Saturday Sweet was perfect!! Really enjoyed the entire process, workouts are unique and stuff you haven’t seen before, it’s exciting and fun!”
— Kate G.
“Just love, love, loooove it!”
— Leonie W.
“Great quick way to wake up the body!”
— Beth P.
“I've had this membership since the pandemic, and it has been a blessing to have such a variety of options that have helped me no matter what my needs are. I was on my fitness journey but injured my back, which stopped me from exercising for a while. I've been getting back into my journey little by little I can always find something that matches my energy or my time restraint.”
— Carolina G.
“I have purchased a few of Kaisa’s past programs in the last 5 years and enjoyed them tremendously. I decided to purchase the Just Move membership as there are a wide variety of different types and lengths of movement videos. I LOVE the classes so far and their focus on mobility AND strength! Kaisa does an amazing job of guiding you throughout all her workouts and they are just simply so enjoyable yet also challenging! Amazing job!! Would recommend to anyone who is a lover of movement and seeking to add agility, flexibility and strength :)”
— Kathleen D.
“My daughter wanted to do some "Yoga" together. She's home from University for the summer. We did this workout together, it was a super combo! Thanks!”
— Cory K.
“Your workouts are really fun and motivating . I wish they would get more advanced tho like some of your IG videos”
— Gabrielle B.
“I love this exercise routine. It really helps my hips and ankles loosen up and I appreciate how slow moving the exercises are. It makes if feel so doable.”
— Monica B.
“Perfect full body workout especially if you don’t have a lot of time. Feeling the burn 🔥”
— Rachel R.
“Thank you Georgina! Just returning to fitness after a couple of years and this routine made me feel strong again.”
— Liz F.
“Awesome!”
— Candice J.
“Love the workout! Was quick and energizing and simple with room for modifications. No back and forth from mat to standing which I can’t do well so I was able to keep up. Love Rachel’s energy and humour which makes it all go by faster! Thanks Rachel! 🧡”
— Tanya F.
“Please more cardio mobility! Feels so good to get the mobility and a little cardio boost as well! Love this workout!”
— Courtney S.
“Yes, this was so good. Would love an in the gym program that includes more strength/mobility moves like the workouts you showcase on IG! 🫶🫶”
— Deanna M.
“Loved Spicy Mobility! Great challenge”
— Megan B.
“Loved it! Great pace, challenging, helped my hips, ankles, glutes, and hammies!”
— Katherine S.
“My whole life I've lifted weights and played sports, from figure skating to roller derby. After the birth of my second baby it's been so hard to find time for the kind of movement that brings me joy. I'm so grateful to have given JUST MOVE a try! The workouts are quick, can be done in the room with my kiddos, and are SO MUCH FUN! Thanks for bringing joyful movement back to my life!”
— Chelsea G.
“Great ab burner. She makes all workouts so fun, too!!”