Today’s FREE Workout: Shoe Workout

Level: Intermediate Duration: 25:13 Tags: Cardio, Strength Equipment: Shoes Instructor: Kaisa Keranen

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You know what they say, if the shoe fits, workout with it! Get a pair of shoes to use as props and step up to this fun and challenging routine!

Join me every day for a FREE workout! Let’s find the joy in movement by mixing it up! Join me here for new workouts, using a variety of equipment, and even some different trainers! It’s going to be fun, full of energy, and FREE!

See you back here on the mat tomorrow!

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