Today’s FREE Workout: Endurance
Ready to strengthen your endurance? In this beginner routine we’ll stay in a specific move for 1-2 minutes to challenge our endurance—let’s get moving!
Join me every day for a FREE workout! Let’s find the joy in movement by mixing it up! Join me here for new workouts, using a variety of equipment, and even some different trainers! It’s going to be fun, full of energy, and FREE!
See you back here on the mat tomorrow!