Join Elena for this START yoga flow! This class builds on what you learned from START Yoga 1 (you can check out START Yoga 1 HERE). She’ll show you how to adjust the postures to honor your body and how you are feeling. All you need is a sturdy chair and some water!
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Introducing our JUST MOVE membership! Today, there are [workout_count] on-demand, at-home workouts that fit any mood, any activity level, and any body! With new workouts added every week to keep things fresh, fun, and feeling good!
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