Grab a kitchen towel (yep!) and join Coach Tricia in this incredible standing core workout. Improving your core strength helps you feel good in your body. These movements are designed to improve your core, glutes, and balance. Let’s MOVE!
Grab a kitchen towel (yep!) and join Coach Tricia in this incredible standing core workout. Improving your core strength helps you feel good in your body. These movements are designed to improve your core, glutes, and balance. Let’s MOVE!