Looking for a shorter core & balance workout to fit into your schedule? Grab a chair and join Kaisa for this Quick Balance class! She will lead you through a series of START level movements that are designed to challenge your balance. Let’s go, Team!
Quick Balance
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Introducing our JUST MOVE membership! Today, there are [workout_count] on-demand, at-home workouts that fit any mood, any activity level, and any body! With new workouts added every week to keep things fresh, fun, and feeling good!
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