Only have time for a quick hit? Check out this modified workout that still has the heart-pumping power of our other versions but packed into a tight 10. With limited time, it’s still important to just move!
JOIN THE TEAM TODAY!Get instant access to hundreds more workouts in the JUST MOVE library.
WORKOUTS TO FIT ANY MOOD
From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts