Skip to content
Menu Log In
Reviews   JUST MOVE Sign Up Log In
  • Home
  • Workouts
  • Reviews
  • Sign Up
  • My Account
  • Log In
Support

Mindful Minute – Pause and Settle

Level: Start Duration: 02:23 Equipment: None Instructor: Georgina Shaffer

START MOVING TODAY!

Get instant access to this workout and hundreds more in the JUST MOVE library

$20/month $199 $99/year
Already Subscribed? LOG IN TO WATCH
Browse Library

Share With a Friend:


You Might Also Like:

07:42
Start

Spine Stretch

23:14
Start

Gentle Joints Strength

12:39
Start

Lower Back and Hip Relief

04:52
Start

Mid Day Strength Makeover (Band)

JOIN THE TEAM TODAY!

Get instant access to hundreds more workouts in the JUST MOVE library.

WORKOUTS TO FIT ANY MOOD

From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts

MOBILITY

CARDIO

STRENGTH

YOGA

DANCE

AND MORE!

AT-HOME WORKOUTS
FOR EVERY FITNESS LEVEL

Sign up for unlimited access to hundreds of strength, mobility, and cardio workouts
led by Kaisa and her hand-picked Team of coaches.

Monthly
$20 Billed Monthly
SIGN UP
50% OFF YOUR ANNUAL MEMBERSHIP!
Annual
$199 $99 Billed Annually
SIGN UP
MONEY-BACK GUARANTEE! If you don’t love this after your first few workouts, email us and we’ll give you a full refund.
Home
Privacy Policy
Terms
Contact Info
Support and FAQ
Hundreds of Reviews
Blog
Instagram
©2023 Just Move
HEALTH IS A FEELING NOT A LOOK!