Show your lower body some love with a dumbbell workout that will strengthen your base and get you sweating! Choose two dumbbell weights that you’re comfortable with — Marcus is using 20 lbs.!
JOIN THE TEAM TODAY!
Get instant access to hundreds more workouts in the JUST MOVE library.WORKOUTS TO FIT ANY MOOD
From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts