Join Nicole for this full body low impact HIIT workout! She will guide you through 2 rounds of 6 exercises. Each exercise has 30 seconds of work and 15 seconds of rest. Grab some water and get ready to sweat!
JOIN THE TEAM TODAY!
Get instant access to hundreds more workouts in the JUST MOVE library.WORKOUTS TO FIT ANY MOOD
From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts
MOBILITY
CARDIO
STRENGTH
YOGA
DANCE
