Long Cool Down

Level: Intermediate Duration: 17:17 Tags: Cool Down Equipment: None Instructor: Kaisa Keranen

START MOVING TODAY!

Get instant access to this workout and hundreds more in the JUST MOVE library

Unwind with Coach Kaisa in a 15 minute long cool down. Perfect for wrapping up a tough workout or a long day. You’ll leave feeling refreshed and renewed!

Inner Athlete

JOIN THE TEAM TODAY!

Get instant access to hundreds more workouts in the JUST MOVE library.

WORKOUTS TO FIT ANY MOOD

From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts

Long Cool Down

START MOVING TODAY!

Get instant access to this workout and hundreds more in the JUST MOVE library

You Might Also Like:

Short Cool Down

Upper Body Strength

Lower Body Strength

Inner Athlete

JOIN THE TEAM TODAY!

WORKOUTS TO FIT ANY MOOD

MOBILITY

CARDIO

STRENGTH

YOGA

DANCE

AND MORE!

Long Cool Down

START MOVING TODAY!

Get instant access to this workout and hundreds more in the JUST MOVE library

Share With a Friend:

You Might Also Like:

Short Cool Down

Upper Body Strength

Lower Body Strength

Inner Athlete

JOIN THE TEAM TODAY!

WORKOUTS TO FIT ANY MOOD

MOBILITY

CARDIO

STRENGTH

YOGA

DANCE

AND MORE!

AT-HOME WORKOUTSFOR EVERY FITNESS LEVELSign up for unlimited access to hundreds of strength, mobility, and cardio workoutsled by Kaisa and her hand-picked Team of coaches.

AT-HOME WORKOUTS
FOR EVERY FITNESS LEVEL
Sign up for unlimited access to hundreds of strength, mobility, and cardio workouts
led by Kaisa and her hand-picked Team of coaches.