Feelin’ Good

Level: Start Duration: 10:18 Tags: Cardio, Mobility Equipment: Chair Instructor: Georgina Shaffer

START MOVING TODAY!

Get instant access to this workout and hundreds more in the JUST MOVE library

$20/month ~~$240~~ $150/year

This workout combines cardio and mobility to leave you feelin’ good.

You Might Also Like:

Spine TLC

Standing Paddle

Finger Stretch

Foot Work