Have some light dumbbells and a mat? Jump in and let Rachel guide you through 25 minutes of functional core work! With plenty of modifications, and a cooldown included, this beginner workout is great for anyone short on time.
Have some light dumbbells and a mat? Jump in and let Rachel guide you through 25 minutes of functional core work! With plenty of modifications, and a cooldown included, this beginner workout is great for anyone short on time.