It’s time for a challenge! Get that heart pumping and those abs burning with Kaisa’s cardio core combo. This fiery 36-minute workout is great for intermediate-level movers looking for a bit of a push.
Catch Your Breath
JOIN THE TEAM TODAY!
Get instant access to hundreds more workouts in the JUST MOVE library.WORKOUTS TO FIT ANY MOOD
From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts
MOBILITY
CARDIO
STRENGTH
YOGA
DANCE
