Learn how to build your push-up! Join Kaisa as she takes you through different forms to steadily build strength (with some bonus core work), so you can perfect your push-up!
Build Your Push Up
JOIN THE TEAM TODAY!
Get instant access to hundreds more workouts in the JUST MOVE library.WORKOUTS TO FIT ANY MOOD
From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts
MOBILITY
CARDIO
STRENGTH
YOGA
DANCE
