Join Shab for this 3rd trimester strength workout! Wherever you are in your pregnancy, this full-body strength workout will help you feel confident and strong. All you need is a chair, two dumbbells, and some water. Before you start, make sure you’ve been cleared for exercise by your healthcare provider, and make sure to listen to your body. Let’s go, Team!
JOIN THE TEAM TODAY!Get instant access to hundreds more workouts in the JUST MOVE library.
A GROWING WORKOUT LIBRARY FEATURING KAISA AND HER FAVORITE INSTRUCTORS!
Cardio, Strength Shoes
Strength Chair, Dumbbells
Hip Hop Dance
Lower Body Dumbbell
The Great Eight
Raise the Barre
Barre Chair, Dumbbells
Strength & Conditioning
Cardio, Strength Dumbbells
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On-demand library of home workouts
Exclusive access to the JUST MOVE Facebook Community
Workouts added weekly
Curated workouts and trainers
$20 Billed Monthly
Enjoy all the features of the Just Move membership billed monthly
MONEY-BACK GUARANTEE! If you don’t love this after your first few workouts, email us and we’ll give you a full refund.