Shab is in her 3rd trimester and excited to lead you through this core routine! She will guide you through a series of core exercises and show you modifications. Before you start, make sure you’ve been cleared for exercise by your healthcare provider, and make sure to listen to your body!
JOIN THE TEAM TODAY!
Get instant access to hundreds more workouts in the JUST MOVE library.WORKOUTS TO FIT ANY MOOD
From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts
MOBILITY
CARDIO
STRENGTH
YOGA
DANCE
