Welcome Whole30 Team
The 20/20 Challenge
Even though things may be hectic, 20 minutes is enough to support you in feeling good! Whether it’s in between meetings, with your kids, or just taking a moment for yourself, give yourself the gift of 20!
We’re starting on a high note with fast-paced squats, jumps, and lunges, interspersed with some core work to catch your breath.