Triple Threat

Starts December 5, 2022
12 Workouts Level: Beginner
Dance, lift, box, and flow your way into a great mood with the brand new Triple Threat Challenge!

Become a member to get access to this program and 100's of other workouts!

Turn things up a notch with this 4-week beginner Challenge! This is the perfect opportunity to try some new movement, relieve a little stress, and take care of yourself during the busy holiday season. Three incredible coaches, three workouts a week, and TRIPLE the amount of fun!

What you can expect from the Triple Threat Challenge:

  • 3 workouts per week
  • Workouts include strength, cardio, yoga, boxing, and dance!
  • Three coaches = three times the fun!
  • Improve your mood for a busy season

This Challenge is perfect if you’re new to movement or looking for more guidance in your workouts. Pay attention to what your body needs, and maybe find a new way to workout that surprises and delights you!

This Program Includes:
Week One Week Two Week Three Week Four
December
S
M
T
W
T
F
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5
6
7
8
9
10
11
12
13
14
15
16

Downloads

(Only members can download files)

Triple Threat Calendar


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