Beginners, this flow is for you! In under 30 minutes, Georgina introduces you to yoga basics. Cultivate calm and relaxation through a gentle, flowing practice.
Go With the Flow
JOIN THE TEAM TODAY!Get instant access to hundreds more workouts in the JUST MOVE library.
WORKOUTS TO FIT ANY MOOD
From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts