On Day 6, we’re focusing on improvement – it’s time to get better, Team! Heavier dumbbells and isometric holds work together to step up the challenge. Stay focused, keep excellent form, and push yourself!
On Day 6, we’re focusing on improvement – it’s time to get better, Team! Heavier dumbbells and isometric holds work together to step up the challenge. Stay focused, keep excellent form, and push yourself!