Training Time

Level: Intermediate Duration: 25:00 Tags: Strength Equipment: Chair, Dumbbells Instructor: Luka Hocevar

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Time to train, Team! Join Coach Luka for this intermediate dumbbell routine. This explosive workout uses strength sets to get that heart rate up quickly.

Training Time

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AT-HOME WORKOUTSFOR EVERY FITNESS LEVELSign up for unlimited access to hundreds of strength, mobility, and cardio workoutsled by Kaisa and her hand-picked Team of coaches.

AT-HOME WORKOUTS
FOR EVERY FITNESS LEVEL
Sign up for unlimited access to hundreds of strength, mobility, and cardio workouts
led by Kaisa and her hand-picked Team of coaches.