20/20 Warm-up

Level: Intermediate Duration: 08:38 Tags: Mobility Equipment: None Instructor: Kaisa Keranen

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Let’s start out with some gentler movements to get your heart rate up and your muscles loose. Check in with your body, connect with how you’re feeling, and get ready to move!

20/20 Warm-up

START MOVING TODAY!

Get instant access to this workout and hundreds more in the JUST MOVE library

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AT-HOME WORKOUTSFOR EVERY FITNESS LEVELSign up for unlimited access to hundreds of strength, mobility, and cardio workoutsled by Kaisa and her hand-picked Team of coaches.

AT-HOME WORKOUTS
FOR EVERY FITNESS LEVEL
Sign up for unlimited access to hundreds of strength, mobility, and cardio workouts
led by Kaisa and her hand-picked Team of coaches.