Return of the Med Ball

Level: Intermediate Duration: 24:30 Tags: Cardio, Core, Strength Instructor: Tyler Hutchison

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Tyler is back with another medicine ball workout! Grab a med ball between 8-20 pounds and get ready for a total-body experience that will get your heartrate up and your muscles burning.

Return of the Med Ball

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FOR EVERY FITNESS LEVEL
Sign up for unlimited access to hundreds of strength, mobility, and cardio workouts
led by Kaisa and her hand-picked Team of coaches.