Myofascial massage can help release tension you didn’t even know you were carrying. Join Coach Elena for this quick class that will have you feeling better in less than 10 minutes.
JOIN THE TEAM TODAY!Get instant access to hundreds more workouts in the JUST MOVE library.
WORKOUTS TO FIT ANY MOOD
From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts