Cardio is fun, but sometimes cardio with a beat is better. Kisha is back with 15 solid minutes of dancing, so you can break a sweat while busting some moves.
Raise the Roof
JOIN THE TEAM TODAY!Get instant access to hundreds more workouts in the JUST MOVE library.
WORKOUTS TO FIT ANY MOOD
From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts