Don’t be afraid to give your neck some love! Banish neck tension with 5 minutes of slow, mindful movement. This seated yoga stretch will release tight neck muscles in no time.
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Introducing our JUST MOVE membership! Today, there are [workout_count] on-demand, at-home workouts that fit any mood, any activity level, and any body! With new workouts added every week to keep things fresh, fun, and feeling good!
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