Enjoy a 20 minute standing strength class with Coach Natalie! This total-body routine is knee-friendly and will help you build strength.
JOIN THE TEAM TODAY!
Get instant access to hundreds more workouts in the JUST MOVE library.
WORKOUTS TO FIT ANY MOOD
From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts
FOR EVERY FITNESS LEVEL
Sign up for unlimited access to hundreds of strength, mobility, and cardio workouts
led by Kaisa and her hand-picked Team of coaches.
$20 Billed Monthly