Reconnect and bring awareness to your body with this challenging balance-focused yoga flow. We’ll play with (in)stability and find connection by rooting down into the earth.
Balance Control
JOIN THE TEAM TODAY!
Get instant access to hundreds more workouts in the JUST MOVE library.WORKOUTS TO FIT ANY MOOD
From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts
MOBILITY
CARDIO
STRENGTH
YOGA
DANCE
