Tabata Cardio

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Workout 1 of 12: Tabata Cardio

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Join Cece Olisa for a 4 week Triple Threat Challenge! This is the perfect opportunity to try some new movement, relieve a little stress, and take care of yourself. Three incredible coaches, three workouts a week, and TRIPLE the amount of fun!

What you can expect from the Triple Threat Challenge:

  • 3 workouts per week
  • Workouts include strength, cardio, yoga, boxing, and dance!
  • Three coaches = three times the fun!
  • Improve your mood for a busy season

This Challenge is perfect if you’re new to movement or looking for more guidance in your workouts. Pay attention to what your body needs, and maybe find a new way to workout that surprises and delights you!

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