LET'S GET MOVING TEAM!16
18:03
Start Kaisa
Start Cardio
Cardio
24:49
Beginner Kisha
Tourography
Dance
05:05
Start Kaisa
Chair Mobility
Mobility Chair
28:07
Intermediate Tyler
The Great Eight
Strength Dumbbells
10:30
Intermediate Kaisa
Non-Stop Cardio
Bodyweight, Cardio
32:15
Intermediate Rachel
Raise the Barre
Barre Chair, Dumbbells
11:29
Intermediate Kaisa
Energized
Bodyweight, Mobility
26:17
Intermediate Phillip
Strength & Conditioning
Cardio, Strength Dumbbells
10:21
Intermediate Kaisa
Don’t Drop the Dumbbells
Strength Dumbbells
30:20
Intermediate Ashley
Burnin’ Bodyweight
Bodyweight, Cardio
22:21
Intermediate Kaisa
Core Cardio
Bodyweight, Cardio, Core
36:42
Beginner Ashish
Core Practice
Core, Yoga
19:30
Advanced Anthony
Dumbbell Complex
Strength Dumbbells
43:35
Beginner Andrew
Foundations
Bodyweight
25:13
Intermediate Kaisa
Shoe Workout
Cardio, Strength Shoes
22:50
Beginner Kisha
Just Movin’
Dance