Introducing the JUST MOVE Journal

What’s up Team! Welcome to the debut of our new blog—The JUST MOVE Journal! With so much information out there about health and wellness, it can be hard to focus in on what to follow. We’d like to offer up our perspective from a lens that’s more about how you FEEL and less about how you look. We hope you come along for the journey as we explore the big wide world of movement and more!