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An advanced workout series — 20 intense minutes of movement, 5 days a week! Complete with fun and challenging workouts to do at home, daily self-care tips, and a meal guide.
7 Workouts Level: Intermediate
Warm-up Weekly Workouts

Downloads

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Challenge Overview


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Checklist


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20/20 Week One


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20/20 Week Two


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20/20 Week Three


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20/20 Week Four


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Sweet Tooth Satisfiers


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